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Why Your Horse Loses Core Strength Over Winter, and How to Hold On to It

by: Jenny AdamsonPublished on: 02/11/2026

Riding fit in summer, less fit by Christmas? Why your horse loses core strength over winter, the signs to look for, and how to keep it with simple stable exercises.

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Winter Rehab Tips: Why a Winter of Gentle, Consistent Work Beats a Winter Off

by: Jenny AdamsonPublished on: 19/10/2026

Winter rehab tips: how four 20-minute walk-based sessions a week can build your horse's strength, posture and flexibility by spring, instead of a winter off.

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Autumn Planning: Building Your Winter Routine (Part 2)

by: Jenny AdamsonPublished on: 28/09/2026

Polework isn't just for competition prep. Here's how a few minutes a week builds real mobility and strength through the winter months.

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Why Your Horse's Topline Isn't Enough — The Hidden Muscle That Actually Protects Their Spine

by: Jenny AdamsonPublished on: 03/08/2026

The multifidus is the hidden muscle chain along your horse's spine that prevents kissing spine, supports soundness and builds from simple exercises. Here's the peer-reviewed research every horse owner should know.

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